Pokémon Go Adventure Sync walking rewards, weekly reset time and level requirement explained

Niantic's new Pokémon Go walking feature Adventure Sync explained.

Adventure Sync has arrived in Pokémon Go, bringing a useful new way to help you play the game.

Adventure Sync, in brief, is a new system that allows your Pokémon Go app to link to either the iOS HealkKit or Google Fit apps on your iPhone or Android device respectively.

In other words, it means things like your steps and distance travelled can now be recorded by Pokémon Go without you having to have the app open - giving you additional Adventure Sync rewards.

That means Pokémon Go Eggs can be hatched by you walking around with the app closed and your phone away in your pocket, and likewise Candy from your Buddy can be earned in the same way.

Adventure Sync weekly rewards and weekly reset time

Adventure Sync rewards are based on your distance at the end of the weekly reset, which is Monday, 9am local time.

Note: It appears from December 10th, Adventure Sync rewards have changed according to various reports - now offering non-Gen 4 creatures from Eggs, Silver Pinap Berries and Rare Candy. We'll update the following Adventure Sync rewards section when the dust has settled and we know what to expect.

There are three tiers of Adventure Sync rewards, which accumulate - so if you want everything, then travel a distance of at least 50km.

Reward TierAdventure Sync rewards
5km20 Poke Balls
25kmAbove rewards, plus 10 Great Balls, and also 500 Stardust, or 1 Rare Candy, or 5 km Egg
50kmAbove rewards, plus 1500 Stardust, or 3 Rare Candy, or 5km Egg, or 10 km Egg

Thanks to The Silph Road for filling in the gaps with the above.

Early reports suggest the Egg Charts are actually different to those than normal, with higher than a higher than usual chance of receiving rarer creatures within those tiers.

If it isn't clear in-game what rewards you've received, then be sure to check your Journal.

Additionally, if Adventure Sync rewards don't unlock at the weekly reset time, then close and re-open the app, and you should receive them next time you log into the game, like so:

The good news is this means you can try and clear some room in your Egg inventory, so when the reset comes around, you should be able to receive an Egg.

However, like Gifts, it's only a chance you'll receive one of the above sets of rewards - it's not a guarantee!


The first Gen 5 Pokémon have arrived! These include new regional exclusive Pokémon, Egg charts, and the introduction of the Unova Stone. Elsewhere this year we've also seen a Jirachi quest, Team Rocket Invasions and freeingShadow Pokémon, as well as monthly Field Research rewards.


Pokémon Go Adventure Sync level requirement and how to activate it

At the time of writing, the current level requirement for players to have access to Adventure Sync is level 5, having already dropped from level 40 within a few days.

This is how Niantic rolls out most new features - gradually testing it on smaller numbers of high-usage players, before rolling it out to everyone else over time - but don't expect it to take too long. Usually, features tested like this become available to most, if not all players within around a week.

Once it becomes available, it'll be very obvious, appearing on the screen the next time you log into the game. Agree to turn it on, and to make use of the iOS HealkKit or Google Fit feature, and it will begin counting your steps.

If rewards aren't unlocking, then remember that they are handed out when you log into the app. So close it, reopen fresh, and they should appear.

Pokemon_Go_Adventure_Sync

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About the author

Chris Tapsell

Chris Tapsell

Staff Writer

Chris Tapsell is Eurogamer's Staff Writer, its newest Chris, and a keen explorer of the dark arts of gaming, from League of Legends to the murky world of competitive Pokémon.

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