Watched Russia's Toughest Prisons on Nat Geo last night.|
Makes the American counterparts look like nurseries.
For instance there's this one prison where inmates are allowed something 90 minutes of 'free time', which they spend in what is basically just a bigger cell with nothing in it for them to do other than walk around. No roof, no windows.
They get escorted there and back in the stress position with their eyes blindfolded. So they basically never see anything outside their cell.
Here's a clip - http://www.youtube.com/watch?v=xetDFcbmpow#t=7m10s
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