Pokémon Go Love Cup team recommendations, restrictions and dates explained

Everything you need to know about the Love Cup in Pokémon Go.

The Love Cup is a limited-time event occurring in the Go Battle League in Pokémon Go to celebrate Valentine's day.

To give you a challenge, the Love Cup has a number of restrictions, including one that suits the event's Valentine's theme.

The Love Cup is also running alongside the Master League and the Premier Cup for the Master League, so, if you fancy a change, you can always compete in one of those battles.

Below you can find our Love Cup recommendations which work within the event's restrictions and will help you create a powerful Love Cup team.

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Our Pokémon Go Love Cup recommendations, from Charizard to Alomomola

Since you won't know which Pokémon you'll be facing, there is no real 'best' team in the Love Cup. Instead, you'll most likely have to do an amount of trial and error before you find a solid team, especially if you've just started playing Pokémon Go.

Still, there are a number of Pokémon which stand out amongst the others and we've included them in our list of recommended Love Cup Pokémon below.

Pokemon_Go_Love_Cup

Before you enter the Love Cup, however, it's a good idea to go over the event's restrictions and, with these rules in mind, carefully examine the Pokémon you have which fit within these restrictions. It's a good idea to have a mixture of Pokémon types and have one Pokémon who can quickly build up Charged moves in an attempt to knock out your opponents shields in the early stages of the match.

If you've got a good amount of Stardust going spare, then the Love Cup is the time to spend it - either on unlocking a Pokémon's second Charged move or powering them up just enough to keep them within the 1,500 CP limit.

If you're looking for a full list of Pokémon eligible for the Love Cup, including their typing, check out the next section in this guide.

Our Pokémon Go Love Cup recommendations in National Pokédex order:

Thank you to gobattlelog, JRE47 and lorme96 from reddit for the help with this information!

Charizard

Pokemon_Charizard

Type: Fire and flying-type
Recommended moves: Fire Spin (Fast) / Dragon Claw or Overheat (Charged)
Charizard weaknesses: Electric, rock and water-types

Thanks to its long history in Pokémon Go, Charizard has a wide range of moves it can use, especially if you're lucky enough to own a Charizard with a number of Legacy Moves. This means that, depending on which moves your Charizard uses, it can easily take care of a range of Pokémon present throughout the Love Cup.

If your Charizard is a more recent addition to your team, then it will most likely know a range of fire and dragon-type moves, which cause great damage to any of the bug, grass or steel-type Pokémon you face. Thanks to this, Charizard is a great choice for defeating any Pokémon your opponent might be using to counter fairy-type Pokémon.

Clefable

Pokemon_Clefable

Type: Fairy-type
Recommended moves: Charm (Fast) / Ice Beam or Play Rough (Charged)
Clefable weaknesses: Poison and steel-types

Clefable is a good choice for your Love Cup team if you want a fairy-type Pokémon and don't have a Wigglytuff which falls within the event's requirements. Like Wigglytuff, it can use a range of strong fairy-type moves which can easily knock out a number of Pokémon within the Love Cup.

It's important to note that, unlike Wigglytuff, Clefable doesn't fall prey to fighting-type Pokémon as much, because it lacks the normal-type. Clefable will still have trouble against any poison or steel-type Pokémon, so make sure you switch it out quickly if you're facing one of those types.

Wigglytuff

Pokemon_Wigglytuff

Type: Normal and fairy-type
Recommended moves: Charm (Fast) / Meteor Mash or Psychic (Charged)
Wigglytuff weaknesses: Poison and steel-types

If you're going to pick a fairy-type Pokémon for the Love Cup, then we highly recommend Wigglytuff. Not only does it have the fairy-type moves that can deal a dent into any Pokémon's HP, especially the fighting-types, but it's dual type nature means that it has a number of resistances that Clefable doesn't have.

Since normal-type Pokémon are resistant to ghost-type moves, it means Wigglytuff is touched by moves like Lick, which you'll encounter if your opponent has picked a Lickitung or Lickilicky.

Just keep an eye out for any poison-type or you'll find Wigglytuff in more than a bit of trouble.

Vileplume

Pokemon_Vileplume

Type: Grass and poison-type
Recommended moves: Razor Leaf (Fast) / Sludge Bomb or Moonblast (Charged)
Vileplume weaknesses: Fire, flying, psychic and ice-types

If you want a grass-type in your Love Cup team, then Vileplume is an excellent choice. Razor Leaf, its Fast move, will allow you to deal a good amount of damage onto water-types, such as Alomomola.

Vileplume also has the added bonus of being a poison-type Pokémon, which means that it can easily take care of those persky fairy-type Pokémon. For this reason, we highly recommend choosing Sludge Bomb for one of its Charged moves.

With this move in play, you have the chance of quickly knocking out any fairy-type your opponent places on the battlefield. You can even power up this Charged move and then switch Vileplume out for another Pokémon to ensure the move is ready to go.

Magcargo

Pokemon_Magcargo

Type: Fire and rock-type
Recommended moves: Ember or Rock Throw (Fast) / Stone Edge or Overheat (Charged)
Magcargo weaknesses: Fighting, ground, rock and water-types

Magcargo is a rather surprising entry to this list, but, in the terms of fire-type Pokémon, it can actually be seen as a better fire-type choice compared to Charizard.

This is because of its fire and rock-type, which give Magcargo an advantage over both grass, steel and bug-type Pokémon, making it an excellent counter to Scizor. For this reason, it's a good idea to give Magcargo a mixture of moves to ensure both of its types are covered.

The downside to Magcargo, however, is that it's weak to a number of other Pokémon appearing in the Love Cup, including water-types like Alomomola.

Scizor

Pokemon_Scizor

Type: Bug and steel-type
Recommended moves: Bullet Punch (Fast) / Iron Head, X-Scissor or Night Slash (Charged)
Scizor weaknesses: Fire-types

If you're having trouble with the fairy-type Pokémon and have the Stardust to spend, then Scizor is an excellent choice.

Since it's part steel-type, Scizor can easily defeat any of the fairy-type Pokémon, with it's Fast move causing a good amount of damage before you unleash the Charged move. Aside from fairy-types, Scizor's type combination means that it has an advantage over a number of possible Love Cup favourites, including Vileplume, Slowbro and Seaking.

Just make sure you keep Scizor away from any fire-types!

Medicham

Pokemon_Medicham

Type: Fighting and psychic-type
Recommended moves: Counter (Fast) / Psychic, Ice Punch or Power-Up Punch (Charged)
Medicham weaknesses: Fairy, flying and ghost-types

Medicham makes an appearance on this list thanks to it's psychic-typing, which gives it an advantage over the poison-types which will appear throughout the Love Cup. This means that it's a great switch out for any of your fairy-types.

With Counter as a Fast fighting-type move, you then have a choice of Charged types, which will allow you to customise your Medicham.

Psychic will, of course, give it an additional advantage over poison-types, while Power-Up Punch will allow you to knock out fire-types like Marcargo.

Scolipede

Pokemon_Scolipede

Type: Bug and poison-type
Recommended moves: Poison Jab (Fast) / X-Scissor, Megahorn or Sludge Bomb (Charged)
Scolipede weaknesses: Fire, flying, psychic and rock-types

If you're Vileplume doesn't fit within the restrictions for the Love Cup, then Scolipede is a great alternative.

Its poison-type moves, especially Poison Jab, will ensure that it can hold its own against any fairy-type on the field. Depending on how you've trained your Scolipede, it also has a chance of defeating Medicham, though you'll want to keep an eye out for any psychic-type moves.

We still recommend choosing Vileplume over Scolipede if you're looking for a poison-type Pokémon, but it's a good alternative which has the ability to turn the match in your favour if used correctly.

Alomomola

Pokemon_Alomomola

Type: Water
Recommended moves: Waterfall (Fast) / Psychic, Hydro Pump or Blizzard (Charged)
Alomomola weaknesses: Electric and grass-types

Whether you've got Stardust to burn or simply want to give the Love Cup a try, Alomomola is a great choice for any team.

Its water-type moves ensure that it can easily defeat any fire, rock or ground-type Pokémon. Alomomola also has a good chance of defeating, or at least causing a substantial amount of damage, to both the fairy and poison-type Pokémon which will appear throughout the Love Cup.

You will need to keep an eye out for grass, electric and, depending on your opponent's moveset, fighting-type Pokémon, as they can easily defeat Alomomola. Though, this doesn't prevent Alomomola from being a powerful Pokémon in the Love Cup.

Love Cup restrictions in Pokémon Go explained

The Love Cup in Pokémon Go has two restrictions that you need to keep in mind while building your team.

The first is that only Pokémon with a CP level of 1,500 or lower can participate in the Love Cup.

The second, and more complicated one, is that only Pokémon coloured red or pink can take part in the Love Cup. This means that your selection of Pokémon has been severely restricted to 105 Pokémon.

It's important to note that the Galarian forms of Mr. Mime, Darumaka and Darmanitan are not eligible for the Love Cup.

Below you can find the full list of Pokémon, organised in National Pokédex order, eligible for the Love Cup:

PokémonType
Charmander
Pokemon_Charmander
Fire
Charmeleon
Pokemon_Charmeleon
Fire
Charizard
Pokemon_Charizard
Fire / Flying
Clefairy
Pokemon_Clefairy
Fairy
Clefable
Pokemon_Clefable
Fairy
Jigglypuff
Pokemon_Jigglypuff
Normal / Fairy
Wigglytuff
Pokemon_Wigglytuff
Normal / Fairy
Vileplume
Pokemon_Vileplume
Grass / Poison
Paras
Pokemon_Paras
Bug / Grass
Parasect
Pokemon_Parasect
Bug / Grass
Slowpoke
Pokemon_Slowpoke
Water / Psychic
Slowbro
Pokemon_Slowbro
Water / Psychic
Krabby
Pokemon_Krabby
Water
Kingler
Pokemon_Kingler
Water
Voltorb
Pokemon_Voltorb
Electric
Electrode
Pokemon_Electrode
Electric
Exeggcute
Pokemon_Exeggcute
Grass / Psychic
Lickitung
Pokemon_Lickitung
Normal
Chansey
Pokemon_Chansey
Normal
Goldeen
Pokemon_Goldeen
Water
Seaking
Pokemon_Seaking
Water
Mr. Mime
Pokemon_Mr_Mime
Psychic / Fairy
Jynx
Pokemon_Jynx
Ice / Psychic
Magmar
Pokemon_Magmar
Fire
Magikarp
Pokemon_Magikarp
Water
Flareon
Pokemon_Flareon
Fire
Porygon
Pokemon_Porygon
Normal
Ledyba
Pokemon_Ledyba
Bug / Flying
Ledian
Pokemon_Ledian
Bug / Flying
Ariados
Pokemon_Ariados
Bug / Poison
Cleffa
Pokemon_Cleffa
Normal
Igglybuff
Pokemon_Igglybuff
Normal
Flaaffy
Pokemon_Flaaffy
Electric
Hoppip
Pokemon_Hoppip
Grass / Flying
Yanma
Pokemon_Yanma
Bug / Flying
Slowking
Pokemon_Slowking
Water / Psychic
Snubbull
Pokemon_Snubbull
Fairy
Scizor
Pokemon_Scizor
Bug / Steel
Slugma
Pokemon_Slugma
Fire
Magcargo
Pokemon_Magcargo
Fire / Rock
Corsola
Pokemon_Corsola
Water / Rock
Octillery
Pokemon_Octillery
Water
Delibird
Pokemon_Delibird
Ice / Flying
Porygon2
Pokemon_Porygon2
Normal
Smoochum
Pokemon_Smoochum
Ice / Psychic
Magby
Pokemon_Magby
Fire
Miltank
Pokemon_Miltank
Normal
Blissey
Pokemon_Blissey
Normal
Torchic
Pokemon_Torchic
Fire
Combusken
Pokemon_Combusken
Fire / Fighting
Blaziken
Pokemon_Blaziken
Fire / Fighting
Wurmple
Pokemon_Wurmple
Bug
Whismur
Pokemon_Whismur
Normal
Skitty
Pokemon_Skitty
Normal
Medicham
Pokemon_Medicham
Fighting / Psychic
Carvanha
Pokemon_Carvanha
Water / Dark
Camerupt
Pokemon_Camerupt
Fire / Ground
Solrock
Pokemon_Solrock
Rock / Psychic
Corphish
Pokemon_Corphish
Water
Crawdaunt
Pokemon_Crawdaunt
Water / Dark
Milotic
Pokemon_Milotic
Water
Gorebyss
Pokemon_Gorebyss
Water
Luvdisc
Pokemon_Luvdisc
Water
Kricketot
Pokemon_Kricketot
Bug
Kricketune
Pokemon_Kricketune
Bug
Trash Cloak Burmy
Pokemon_Trash_Cloak_Burmy
Bug / Steel
Trash Cloask Wormadam
Pokemon_Trash_Cloak_Wormadam
Bug / Steel
Cherubi
Pokemon_Cherubi
Grass
Sunny Form Cherrim
Pokemon_Sunny_Form_Cherrim
Grass
Mime Jr.
Pokemon_Mime_Jr
Psychic / Fairy
Happiny
Pokemon_Happiny
Normal
Lickilicky
Pokemon_Lickilicky
Normal
Magmortar
Pokemon_Magmortar
Fire
Porygon-Z
Pokemon_Porygon_Z
Normal
Wash Rotom
Pokemon_Wash_Rotom
Electric / Water
Tepig
Pokemon_Tepig
Fire
Pignite
Pokemon_Pignite
Fire / Fighting
Emboar
Pokemon_Emboar
Fire / Fighting
Pansear
Pokemon_Pansear
Fire
Simisear
Pokemon_Simisear
Fire
Audino
Pokemon_Audino
Normal
Throh
Pokemon_Throh
Fighting
Venipede
Pokemon_Venipede
Bug / Poison
Scolipede
Pokemon_Scolipede
Bug / Poison
Krookodile
Pokemon_Krookodile
Ground / Dark
Darumaka
Pokemon_Darumaka
Fire
Darmanitan
Pokemon_Darmanitan
Fire
Dwebble
Pokemon_Dwebble
Bug / Rock
Crustle
Pokemon_Crustle
Bug / Rock
Scrafty
Pokemon_Scrafty
Dark / Fighting
Autumn Form Deerling
Pokemon_Deerling_Autumn
Normal / Grass
Spring Form Deerling
Pokemon_Deerling_Spring
Normal / Grass
Alomomola
Pokemon_Alomomola
Water
Shelmet
Pokemon_Shelmet
Bug
Accelgor
Pokemon_Accelgor
Bug
Pawniard
Pokemon_Pawniard
Dark / Steel
Bisharp
Pokemon_Bisharp
Dark / Steel
Braviary
Pokemon_Braviary
Normal / Flying
Heatmor
Pokemon_Heatmor
Fire
Fennekin
Pokemon_Fennekin
Fire
Braixen
Pokemon_Braixen
Fire
Delphox
Pokemon_Delphox
Fire / Psychic
Fletchling
Pokemon_Fletching
Normal / Flying
Fletchinder
Pokemon_Fletchinder
Fire / Flying
Talonflame
Pokemon_Talonflame
Fire / Flying

To help you in the latest Community Day, discover the Gible evolution chart and Garchomp's best moveset, as well as every step in Just a Nibble. Elsewhere - the Season of Discovery is here! Current events, include Season 8 of the Go Battle League and the Galarian Ponyta timed research. Don't forget about the upcoming Go Fest 2021 in July! We've also recently seen a level cap increase - including the addition of XL Candy, boosts to some XP sources and the addition of Platinum Medals.


Love Cup dates and times in Pokémon Go explained

The Love Cup will run during the buildup for and throughout the 2021 Valentines Event in Pokémon Go.

The Love Cup will be available from Monday, 8th February to Monday, 15th February, ending at the following times:

  • UK - 9pm (GMT)
  • Europe - 10pm (CET)
  • East Coast US - 4pm (EST)
  • West Coast US - 1pm (PST)

Good luck in the Love Cup!

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Lottie Lynn

Lottie Lynn

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Lottie Lynn is Eurogamer's guides writer. She likes exploring new games and still has nightmares about the moon from Majora's Mask.

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