Pokémon Go Medals list and Catch Bonus explained - How to increase your chances of catching elemental Pokémon

Every Medal listed that will increase your capture rates.

When you first start playing Pokémon Go, you'll notice you'll be occasionally interrupted by full-screen prompts telling you about a Medal you've just unlocked - not unlike the full-screen prompts you get when you increase a Trainer level.

These Medals are not only stat-trackers, which record everything you do in the game - from the distance walked to the number of Pokémon Types you have caught - but are also give you a Pokémon Go Catch Bonus as of the game's October update, increasing your chances of catching Types based on the medals you've accrued.

How does Pokémon Go's Catch Bonus work?

To get started, you can view all your Medals but tapping your Trainer icon in the bottom left corner of the map screen and scrolling down.


The Medals screen is sorted into two sets; the upper set displaying 'traditional' Medal goals - such as distance walked and how many big Magikarp you've caught - which don't give you any bonuses, and the lower set grouping together all the Medals by Type, which reward Catch Bonuses.

The higher the Medal, the stronger the Catch Bonus for that Type; Bronze is worth +1, Silver is +2 and Gold is +3.

If the Pokemon you're facing has multiple types - such as the Flying / Normal Type Pidgey and its evolutions - then it'll take the average of those two Catch Bonuses.

The question is, plus three what exactly? Well, that's a bit of a mystery, and it currently has the Pokémon Go community scratching their heads.

The leading theory is it's a percentage increase, which might not sound a lot, but if it's for the base capture rate before bonuses from using more powerful Pokéballs and Razz Berrys are applied, it could be quite powerful for likes of Dragonite which are inherently tough to capture.

But in general, the Catch Bonus means the more Pokémon you catch, the higher your chances of catching Pokémon will be in the future, which is particularly handy when even low-level Pokémon become hard to grab at higher levels.

Pokémon Go Catch Bonuses list

Each Medal in Pokémon Go has Bronze, Silver and Gold requirements, and for the Type-specific Medal, a corresponding Catch Bonus, which are all listed below. Thanks to The Silph Road for helping us complete this list.

Type-specific Medals with Catch Bonuses:

MedalActivityBronze (Catch Bonus)Silver (Catch Bonus)Gold (Catch Bonus)
Schoolkid Catch Normal-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Black Belt Catch Fighting-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Bird Keeper Catch Flying-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Punk Girl Catch Poison-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Ruin Maniac Catch Ground-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Hiker Catch Rock-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Bug Catcher Catch Bug-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Hex Maniac Catch Ghost-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Depot Agent Catch Steel-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Kindler Catch Fire-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Swimmer Catch Water-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Gardener Catch Grass-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Rocker Catch Electric-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Psychic Catch Psychic-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Skier Catch Ice-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Dragon Tamer Catch Dragon-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Fairy Tale Girl Catch Fairy-type Pokémon 10 (+1) 50 (+2) 200 (+3)
Delinquent Catch Dark-type Pokémon 10 (+1) 50 (+2) 200 (+3)

Other Medals in Pokémon Go

As well as the above, there are also other Medals you can unlock for completing specific activities in the game.

Most of these have no impact on the game itself, though some are requirements for unlocking specific Avatar equipment.

BackpackerVisit PokeStops1001,0002,000
JoggerWalk long distances10km100km1,000km
KantoRegister Kanto Pokémon in the Pokédex2050100
CollectorCapture Pokémon305002,000
ScientistEvolve Pokémon320200
BreederHatch Eggs101001,000
FishermanCapture Big Magikarp350300
Battle GirlWin Gym battles1010001,000
YoungsterCatch tiny Rattata350300
PikachuCatch Pikachu350200
JohtoRegister Johto region creatures53070
UnownCatch Unown11026
Berry MasterFeed Berries at Gyms101001000
Gym LeaderDefend Gyms for a number of hours101001000
ChampionWin Raids101001000
HoennRegister Gen 3 Pokémon in the Pokédex54090
SinnohRegister Gen 4 Pokémon in the Pokédex53080
UnovaRegister Gen 5 Pokémon in the Pokédex550100
Battle LegendWin Legendary Raids101001000
Pokémon RangerComplete Field Research tasks101001000
IdolBecome Best Friends with Trainers123
GentlemanTrade Pokémon11001000
PilotEarn km across the distance of all Pokémon trades1000100,0001,000,000
Ace Trainer **Train in Trainer Battles101001,000
CameramanHave surprise encounters in Go Snapshot1050200
Great League VeteranWin Trainer Battles in the Great League550200
Ultra League VeteranWin Trainer Battles in the Ultra League550200
Master League VeteranWin Trainer Battles in the Master League550200
Best BuddyHave Best Buddies110100
PurifierPurify Shadow Pokémon550500
HeroDefeat Team Rocket Grunts101001000
Ultra HeroDefeat the Team Go Rocket Boss Giovanni1520
Mega Evolution GuruNumber of unique Mega Evolutions12436
SuccessorNumber of total Mega Evolutions150500

** This originally debuted as "Train at Gyms", but in the summer of 2017, the feature was revamped to remove that feature. This medal was later reintroduced in December 2018 with the introduction of Trainer Battles.

2020 has seen several new features in Pokémon Go - Mega Evolutions, the A Mega Discovery Special Research, the arrival of Rocket Balloons, the Go Battle League, Remote Raids and the trade evolution feature. Pokemon Go also sees regular events - including weekly Spotlight Hour, monthly Field Research rewards and Pokémon Go Community Day.

Other things you should know about Catch Bonus and Medals in Pokémon Go

  • There are medals for attending Go Fest events throughout the year. These are required you to attend the event in question, provided you have a ticket, and remain in your account as a badge afterward. Each individual has an event, so Chicago Go Fest will have unique entry for 2017, 2018 and 2019.
  • Some medals will only display once you've started working towards it. For example, 'Pikachu' won't appear at all until you've caught your first Pikachu (if you want to start with a Pikachu in Pokémon Go, we have a handy guide for that) and the same applies to various Types and other objectives in the game.
  • Once you have unlocked a Medal, you can then tap it to see your progress until the next Medal tier. Once you reach Gold, the figure will keep tracking your progress, allowing you to see exactly how many tiny Ratattas or Normal-type Pokémon you've accumulated in your illustrious Trainer career.
  • Fun fact - each Medal is named after Trainer classes in the main games (which are the characters you fight on Routes and in dungeons).
  • Creatures received through Trading contributes to Medal progress, including the size specific Medals Fisherman and Youngster.

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About the author

Matthew Reynolds

Matthew Reynolds

Guides Editor

Matthew edits guides and other helpful things at Eurogamer.net. When not doing that, he's out and about playing Pokémon Go or continuing to amass his amiibo collection.


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