Running Page 35

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  • Scurrminator 13 Apr 2014 14:22:16 8,472 posts
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    Go to a running shop and see if they will do gait analysis for you. Glad I did!

    You dare to strike Scurrcules!?

  • altitude2k 13 Apr 2014 16:06:48 4,899 posts
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    From experience, try and find smaller independent running shops to do the analysis, too. I've been to some who have done the full thing with the cameras, treadmill, heat mat etc. but the recommended shoes were ridiculously priced, and not particularly comfortable.

    The best shoes I have been recommended were by a small running shop who just watched me walk and run out the front of the shop. They were reasonably priced and even gave me a discount.
  • iancognito 13 Apr 2014 16:08:44 1,735 posts
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    JD Sports? :D
  • Scurrminator 13 Apr 2014 16:16:43 8,472 posts
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    Just boo booed my leg somehow.
    Went out for a 12 - 15k run and my right leg just seized up. Bloody hurts to walk on it :-( can't quite tell where the pain is at the minute ...
    Anyway it was a long walk home (got to 11k).

    You dare to strike Scurrcules!?

  • altitude2k 13 Apr 2014 16:26:14 4,899 posts
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    iancognito wrote:
    JD Sports? :D
    Sports Direct, son. :)
  • Scurrminator 13 Apr 2014 16:49:57 8,472 posts
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    Seems as though it's my knee!

    You dare to strike Scurrcules!?

  • AccidentProne 13 Apr 2014 18:41:13 1,174 posts
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    Any closer to pinpointing whereabouts on your knee?

    I thought I'd knackered my knee after overdoing it on some hill sprint sessions a while back, turns out it was my ITB. Sorted it by taking it a bit easier on the hills for a while, along with a bit of foam roller torture. Foam roller heals all.
  • altitude2k 13 Apr 2014 19:04:51 4,899 posts
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    Is the pain on impact or lift? Is it worse uphill or downhill?
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