sport wrote:I don't think I could *not* permanently do it now. It's become almost an extra unavoidable bodily function. Log and track everything, and look at all the pretty reports and charts.THFourteen wrote:I don't think I could permanently do it, but it really helped last year when I counted strictly for about 2-3 weeks. It just gives you an idea of what you're taking in and you can work with that in whatever program you decide on.
Might pick one up for laughs when I finally get a home gym.
Hmmm, definitely starting to wane on the calorie counting, haven't eaten anything bad yet but can feel an "is it really worth it" mindset starting to set in.
Must be strong...
#9314984, By Zomoniac Exercise advice and weight loss!
Zomoniac 6,318 posts
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