I'd agree with AP.
I don't usually bother with water until approx 25k. I use either a bottle belt thingy or plan my route to pass a shop and pop in to buy water. If I'm going for 30k plus I also use a gel (2 if pushing to near full marathon distance).
I don't usually bother with water until approx 25k. I use either a bottle belt thingy or plan my route to pass a shop and pop in to buy water. If I'm going for 30k plus I also use a gel (2 if pushing to near full marathon distance).
