#9526436, By Psychotext Exercise advice and weight loss

  • Psychotext 24 Apr 2013 13:01:51 62,170 posts
    Seen 19 hours ago
    Registered 11 years ago
    As long as you're just using it for general fitness, not much. Boring as hell, but you can fix that by sticking a TV somewhere nearby.

    Assuming that bike doesn't have one, make sure you buy a cheapo HRM to make sure you're not slacking (LIDL and Aldi have them in from time to time for next to nothing)
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