Stepped on the scales this morning and I'm bang on 11 stone.|
That's 3 stone I've lost in 12 months. I started 2012 as a tubby little manboob, and I'm heading into 2013 the fittest I've ever been. I'm taking a week off to celebrate. Plus it'll help me fend off a load of little niggly injuries I've picked up recently.
#9412783, By craigy Exercise advice and weight loss
craigy Staff 7,497 posts
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