#9349472, By smoothpete Exercise advice and weight loss

  • smoothpete 6 Feb 2013 09:08:06 31,322 posts
    Seen 9 hours ago
    Registered 10 years ago
    Yesterday I did a 2k row on resistance 6 in 6:55, which is 5 seconds quicker than my previous best. It was really quite difficult. That's average 1:43.7 per 500m.

    /pats self on back
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