My training as all gone to pot, and my diet is out the window, all thanks to a bastard flu/virus. I've been knocked off my feet and bed bound since last Friday. |
It's getting really frustrating going from such an active life style to nothing, can't wait for it to piss off so I can get back in the swing of things.
Last gym session I had was Thursday and I said to my mate I don't feel right and have no energy, he replied it's just an off day we all have them, then wake up Friday smack bang on flu city
#8465536, By Nath_monn Exercise advice and weight loss
Nath_monn 115 posts
Seen 12 months ago
Registered 5 years ago