munki83 wrote:Good times!
Just try and enjoy it, the more you see it as a chore the less motivation you'll have to keep it up. Exercise certainly gets easier as time goes on. Try and set your self small achievable goals, like a certain distance by a certain time on the bike, and then try and beat your times.
What are you looking to get out of the gym?
#8394820, By Nath_monn Exercise advice and weight loss
Nath_monn 115 posts
Seen 12 months ago
Registered 5 years ago