sport wrote:I always bench in the squat rack. Since I usually train on my own I want to use the safeties. Benching can kill you, you know.
Edit: What is this shit? Smilies! I've been gone from here too long.
Edited by Pike at 10:35:50 19-01-2012
#8347524, By Pike Exercise advice and weight loss
Pike 13,458 posts
Seen 3 weeks ago
Registered 14 years ago