#6867774, By FutureDave Depression

  • FutureDave 4 Jan 2011 23:57:41 534 posts
    Seen 4 weeks ago
    Registered 5 years ago
    When I was at Hell's door with severe anxiety/depression, I obsessively played back choices, relationships and moments in my life that lead to my mental state. It's part of the illness. It tortures you with "what ifs" and "maybes", and "why did I do this or that?". These obsessive thoughts make us feel worse, and the worse we feel, the more we obsess, and so the cruel cycle goes on.
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