My knee problem is a lot better than it could have been. |
Latest expert opinion ( doctor and physiotherapist ) is that I've only stretched my medial collateral ligament and it doesn't have a tear.
I've now been told to remove all strapping and try to walk, sit etc on it as normal. Got some stretching exercises to do to get it back to normal ASAP. They think I may be able to run again in 4 weeks ( which means 2 in my world ).
#9287173, By ReGuRgIt8oR Nike+ - New EG challenges
ReGuRgIt8oR 2,502 posts
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Registered 12 years ago