#8999880, By ReGuRgIt8oR Nike+ - New EG challenges

  • ReGuRgIt8oR 12 Sep 2012 17:20:47 2,591 posts
    Seen 10 minutes ago
    Registered 12 years ago
    I've been tinkering with my pace in an attempt to prep myself for the Liverpool Marathon in a months time.

    Currently find I can keep a reasonably consistent pace for first 21kms and then it drops off for the second 21kms . So I have tried to run it all still in same overall time but to slow my pace slightly at the beginning and maintain a consistent 5:30min per km for the whole way. However it doesn't work as I still slow too much in the second half.

    Problem now is that I can't revert back to my old pace at the beginning - I struggle !

    And I'm missing the challenges :(
Log in or register to reply