Haven't worked out since 2003 (stopped as I ended up bedridden for 1.5 years and houseridden for the following 6 or so), decided to give this a go... managed 8 on the initial test, quite embarressing considering I could do 60 when pushing myself back then and reach the 100 mark with sit ups (now only 20).|
Hell jogging half a mile does me in now.
Time to sort myself out I guess.
rockavitch 937 posts
Seen 55 minutes ago
Registered 6 years ago