Don't forget that a litre of fluid (3 cans of soda) weighs over 2lbs on it's own...so if you're losing a lot of fluid with the exercise then some weight loss is inevitable.
Simply having a piss before the weigh in can save you a pound.
#3256645, By jaffacake EG Wii Fit Weight/BMI loss support thread
jaffacake 986 posts
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Registered 8 years ago