Don't forget that a litre of fluid (3 cans of soda) weighs over 2lbs on it's own...so if you're losing a lot of fluid with the exercise then some weight loss is inevitable.
Simply having a piss before the weigh in can save you a pound.
#3256645, By jaffacake EG Wii Fit Weight/BMI loss support thread
jaffacake 986 posts
Seen 4 years ago
Registered 11 years ago